Have you ever found yourself reacting strongly to situations that others seem to handle with ease? Do you often feel overwhelmed by emotions, or notice a pattern of difficult relationships? If you've ever wondered if your childhood experiences might be impacting your adult life, this quiz is for you.

This tool is designed to shine a light on the potential effects of childhood trauma. Through our carefully created questionnaire, we aim to help you recognize possible signs of unresolved childhood trauma in your daily experiences.

There are no wrong answers here; honesty is crucial. This is a journey of self-discovery and understanding, leading to practical strategies for healing and resilience. Are you possibly dealing with the effects of childhood trauma? Let's explore together.