Have you ever found yourself feeling persistently sad, or lacking interest in activities you used to enjoy? Do you feel others seem to navigate through life more effortlessly while you struggle to find motivation? If you've ever wondered why you're not as happy as you used to be, or if you often feel labeled as "down," this quiz is for you.

This tool is designed to shed light on your experiences with depression. Through our carefully curated questionnaire, we aim to help you recognize the subtle signs of depression that might be present in your daily life.

Remember, there are no wrong answers here; honesty is crucial. This is a journey of self-discovery and understanding, leading to practical strategies to navigate depression. Could you be experiencing depression? Let's find out.