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Celebrities Who Meditate
British actor Russell Brand has been meditating since 2009. He has noted he is an erratic thinker who is full of energy and adrenaline. However, after he meditates, he says he is filled "with a beautiful serenity and selflessness." Brand leads tantric meditation in a yoga studio in West Hollywood.
Director David Lynch has been practicing Transcendental Meditation for 45 years. His TM website purports the beneficial results of employing the technique. In his message on the website, Lynch says, I started Transcendental Meditation in 1973 and have not missed a single meditation ever since.
Russell Simmons, one of America’s hip-hop pioneers and co-founder of Def Jam, enjoys meditation. He enjoys sharing his love of meditation with others and believes that meditation makes people happier. He has called meditation "the most beautiful gift." It has given me energy, strength, health, wisdom, and access to my own inner stillness, inner silence, inner bliss, said Simmons.
Michelle Yeoh, named the "#1 action heroine of all time" by Rotten Tomatoes, grew up in Malaysia and was part of a Buddist family; she continues to practice Buddhism. Yeoh speaks publicly about the philosophy and its place in her life. She is quoted saying, As a Buddhist, your family is not blood-related; the whole world is your family.
One of America’s most famous comedians, Jerry Seinfeld, has been practicing Transcendental Meditation for 40+ years. Seinfeld believes that meditation allows us to take things easy and once compared it to having "a charger that charges your entire mind and body." He has said that he owes his career in television to meditation.