We've seen a lot of gym machines used in highly sus manners, but some people clearly don't have any natural abilities or instincts when it comes to exercise. In fact, some people would probably fair better if they just stayed at home. Here are some of our favorites and a few you have to see to believe.
Inside Out, Upside Down Can You Feel It?
It's hard to decide whether this is a clever way to build upper body strength or just a great way to skin up your knees. Most likely it's both.
That's Not How That Works
In general, if you aren't actually sitting on the workout chair bench you can pretty much figure you aren't doing it right. We aren't sure how this guy isn't getting it, but this is probably a Darwin award in the making.